WOMEN’S DAY LONG SPRING REST RETREAT 4th April 2026
Our day will be based around three Yoga Nidra practises. A short session to arrive and recover from exhaustion. REST
A medium session to release anything you feel drawn to and a longer session after lunch to bring some Spring energy and tap into your hearts desires. RELEASE
A longer Nidra practise with a Spring theme based around BALANCE
This is a great chance to make scheduled rest for yourself, come back to who you are, in a safe and held environment.
A chance to let go, listen to what comes up for you and come away feeling refreshed and replenished.
No expectations, all optional and no experience needed.
Circles before and after for sharing and reflection (optional). Teas and snacks provided.
Breathwork, creativity, interaction, friendship, connection, journaling.
Price is £50 from 10.30am until 3pm.
WOMEN’S DAY LONG SUMMER REST RETREAT 4th July 2026
Tickets and details available soon
Our day will be based around Yoga Nidra and massage combined
Two Yogic sleep sessions
Plus massage in the breaks between sleep
More details to come……
This is a great chance to make scheduled rest for yourself, come back to who you are, in a safe and held environment.
A chance to let go, listen to what comes up for you and come away feeling refreshed and replenished.
No expectations, all optional and no experience needed.
Circles before and after for sharing and reflection (optional). Teas and snacks provided.
Breathwork, creativity, interaction, friendship, connection, journaling.