Events

This day will be based around three Yoga Nidra practises. A short session to arrive and recover from exhaustion.

A medium session to release anything you feel drawn to and a longer session after lunch to bring some Spring energy and tap into your hearts desires.

The day will be based around the seasonal theme of Spring time including the crafting session at the end.

This is a great chance to make scheduled rest for yourself, come back to who you are, in a safe and held environment.

A chance to let go, listen to what comes up for you and come away feeling refreshed and replenished.

No expectations, all optional and no experience needed.

Circles before and after for sharing and reflection (optional). Teas, cake and snacks provided.

Breathwork, creativity, interaction, friendship, connection, journaling.

Price is £65 from 10.30am until 4pm.

This day will be based around three Yoga Nidra practises, starting with a shorter offering ending with the longest.

Based around the seasonal theme of Summer. (Details still being planned but will be based on the season and its connection to our happiness and rest)

This is a great chance to make scheduled rest for yourself, come back to who you are, in a safe and held environment. No expectations, all optional and no experience needed.

Circles before and after for sharing and reflection (optional). Teas, cake and snacks provided.

Breathwork, creativity, art, interaction, friendship, connection.

Ending with an seasonal themed craft together, while we enjoy tea, cakes and a good natter.

Price is £65 from 10.30 until 4.00pm.