Women’s Seasonal Rest Retreat ‘Spring’ 4th April 2026
April 4 @ 10:30 - 15:00
£50.00
This day will be based around three Yoga Nidra practises, starting with a shorter offering ending with the longest. Based around the seasonal theme of Spring time, Rest, Release and Balanace.
Lots of time for reflection, tea, journaling, reading or just doing nothing in between practises.
This is a great chance to make scheduled rest for yourself, come back to who you are, in a safe and held environment.
No expectations, all optional and no experience needed.
Circles before and after for sharing and reflection (optional). Teas and snacks provided.
Rest, recovery, replenish, recharge.
Price is £50 from 10.30am until 3pm.