Women’s Seasonal Rest Retreat ‘Spring’ 25th April 2026

This day will be based around three Yoga Nidra practises, starting with a shorter offering ending with the longest. Based around the seasonal theme of Spring time, planting seeds in our sub conscious to grow and thrive for us over the year to come.

This is a great chance to make scheduled rest for yourself, come back to who you are, in a safe and held environment. No expectations, all optional and no experience needed.

Circles before and after for sharing and reflection (optional). Teas, cake and snacks provided.

Breathwork, creativity, art, interaction, friendship, connection.

Ending with an seasonal themed craft together, while we enjoy tea, cakes and a good natter.

Price is £60 from 10.00am until 2.00pm.