4th July Women’s Total Rest Day Retreat..
Yogic sleep, Massage and Reiki
Our day will be based around Yoga Nidra and massage during the breaks between sessions.
You are invited to experience:-
- Two Yogic sleep sessions
- Option of receiving healing Reiki during second Yoga Nidra session
- Personal massage session
- Tea, snacks and a simple craft offering
- Journaling prompts, optional oracle cards
This is a great chance to make scheduled rest for yourself, come back to who you are, in a safe and held environment.
A chance to let go, listen to what comes up for you and come away feeling refreshed and replenished.
No expectations, all optional and no experience needed.
Circles before and after for sharing and reflection (optional).
Bringing in the calm, creativity, interaction, friendship, connection, journaling and ultimately rest.
See Events Event tickets for bookings.
£75 (please let me know if you want to split this payment and we can arrange something [email protected])