‘Shine’ Women’s movement and rest workshop. ‘ Join us for an afternoon exploring grounding movement through the art of belly dance, followed by a guided rest session using Yoga Nidra, finishing off with a intentional circle together and sweet offerings.
Belly dancing will be in comfy clothing, using gentle movements. This theme is all about recognising and honouring what makes us shine, focusing on our heart space and our light within shining outwards in the world. The guided rest will be along the same theme followed by some simple breath work practise and teas and sweet hand made offerings all gluten free and vegan.
This event has free nearby parking and full facilities.
See ‘Events’ to book your space.
Early 2025 Rest, Release and Rise. . A full day of Yoga Nidra to really embrace rest and experience it’s full benefits. Three Yoga Nidra Sessions (Rest, Release and Rise) , will include lunch, drinks, sweet treats and finishing the day with a craft . To be held in Somerset, UK. More details to follow…