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SUMMARY:Exeter Yoga Nidra class 10th October
DESCRIPTION:Yoga Nidra is an ancient practise of conscious Yogic sleep. The body remains completely still while your mind is guided/distracted into rest.  \n  \nAn hour of complete rest in safe welcoming environment \n  \nNo experience needed
URL:https://restandregrow.co.uk/event/exeter-yoga-nidra-class-10th-october/
LOCATION:St Thomas Church Hall
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