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DTSTART;TZID=Europe/London:20260612T190000
DTEND;TZID=Europe/London:20260612T200000
DTSTAMP:20260519T061229
CREATED:20260509T153056Z
LAST-MODIFIED:20260509T153809Z
UID:931-1781290800-1781294400@restandregrow.co.uk
SUMMARY:12th June Exeter St Thomas Deep rest class
DESCRIPTION:Inviting you to an hour of complete rest\, recharge and reset. 7pm- 8pm. A long Yogic Sleep using ancient Yoga Nidra. No experience needed. \nLay down with a blanket and cushions \, listen to my voice as I guide you into a liminal space where we leave the body and mind\, releasing all tension and thoughts\, existing in a conscious sleep state. \nYoga Nidra is true rest\, you have nothing to do\, no where to be.
URL:https://restandregrow.co.uk/event/12th-june-exeter-st-thomas-deep-rest-class/
LOCATION:St Thomas Church Hall
ORGANIZER;CN="Rest and Regrow":MAILTO:anna@restandregrow.co.uk
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DTSTART;TZID=Europe/London:20260704T101500
DTEND;TZID=Europe/London:20260704T160000
DTSTAMP:20260519T061229
CREATED:20260430T084841Z
LAST-MODIFIED:20260430T084841Z
UID:907-1783160100-1783180800@restandregrow.co.uk
SUMMARY:4th July Women's Summer Rest Retreat
DESCRIPTION:
URL:https://restandregrow.co.uk/event/4th-july-womens-summer-rest-retreat/
LOCATION:Exeter\, Quaker House\, Friends Meeting House\, Wynards Lane\, Magdalen Street\, EXETER\, Devon\, EX2 4HU\, Exeter\, Devon\, EX2 4HU\, United Kingdom
ORGANIZER;CN="Rest and Regrow":MAILTO:anna@restandregrow.co.uk
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DTSTART;TZID=Europe/London:20260710T190000
DTEND;TZID=Europe/London:20260710T200000
DTSTAMP:20260519T061229
CREATED:20260509T153232Z
LAST-MODIFIED:20260509T153232Z
UID:934-1783710000-1783713600@restandregrow.co.uk
SUMMARY:10th July Deep Rest class Exeter\, St Thomas
DESCRIPTION:Inviting you to an hour of complete rest\, recharge and reset. 7pm- 8pm. A long Yogic Sleep using ancient Yoga Nidra. No experience needed. \nLay down with a blanket and cushions \, listen to my voice as I guide you into a liminal space where we leave the body and mind\, releasing all tension and thoughts\, existing in a conscious sleep state. \nYoga Nidra is true rest\, you have nothing to do\, no where to be.
URL:https://restandregrow.co.uk/event/10th-july-deep-rest-class-exeter-st-thomas/
LOCATION:St Thomas Church Hall
ORGANIZER;CN="Rest and Regrow":MAILTO:anna@restandregrow.co.uk
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