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SUMMARY:In person Exeter Yoga Nidra/rest classes 9th January 2026
DESCRIPTION:Yoga Nidra is an ancient practise of conscious Yogic sleep. The body remains completely still while your mind is guided/distracted into rest.  \nAn hour of complete rest in a safe welcoming environment \nNo experience needed
URL:https://restandregrow.co.uk/event/in-person-exeter-yoga-nidra-rest-classes/
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